Recipes
Super Simple Tomato Salad
A great recipe for the tomatoes just coming off the vine.
Garlic Green Salad
The secret to this salad is in the dressing. Enjoy. This Simply Salad contest winning dish was submitted by Dominika Schmid, UMass Memorial Medical Center, Worcester, MA.
Serves 2
Ingredients
- Salad
- 2 c.
Super Spinach Avocado and Blueberry Salad with Lemon Chia Dressing
A burst of freshness with sweet, tangy and savory flavors. This Simply Salad contest winning dish was submitted by Jay Cyr, UMass Memorial Medical Center, Worcester, MA.
(Serves 4)
Ingredients
Salad- 4 c.
Avocado Salad with Grilled Salmon and Avocado Cilantro Lime Dressing
If you like salmon, you'll love it even more when it's drizzled with avocado cilantro lime dressing. This Simply Salad contest winning dish was submitted by Joey Cyr, UMass Memorial Medical Center, Worcester, MA
(Serves 2)
Ingredients
- ½ c.
Strawberry, Walnut and Mozzarella Salad
Your taste buds will welcome this sweet salad topped with fresh strawberries tossed with tangy raspberry vinaigrette.
Broccoli Salad
Just a few ingredients give your broccoli a flavor lift. This Simply Salad contest winning dish was submitted by Linda Ciccone, UMass Memorial Medical Center, Worcester, MA.
(Serves 4)
Ingredients
- 2 c. fresh broccoli florets
- 1/8 c.
Brazilian Chic Salad
Enjoy this flavorful salad blending the flavors of pineapple, green apple and yellow pepper.
8 Foods That Increase Inflammation
When you have arthritis, your body is in an inflammatory state, and what you eat may not only increase inflammation, it can also set you up for other chronic diseases such as obesity, heart disease and diabetes.
Think twice about eating these eight inflammation food triggers:
- Sugar and a
Brownie Kisses
Heading to a holiday party? Visiting a friend's house? Getting ready for company?
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