Prevention and Wellness
What Is Well-Controlled Diabetes and How Is it Achieved?

Speak for Yourself! Self-Advocacy in Health Care

How to Build New Habits and Make Them Stick

New Opportunities for a Healthier New Year
The new year is an exciting time for fresh starts and new beginnings. But how many of us come up with a list of resolutions and successfully implement them? Probably not many. Maybe they are too complicated or too big to know where to start?

Vaping: Risks, Reminders and What You Can Do
Despite the common consumer misconception that vaping is only dangerous when the substance contains vitamin E, medical science says otherwise.

Your Best Defense Against Joint Pain
By now, you know to eat right and try to live a healthy lifestyle. You understand that a lot of sugar is bad for you, as is smoking, and that you should be focused on getting your daily servings of fruits and veggies.

The Rise of STIs
With the increasing number of sexually transmitted infection (STI) diagnoses in the United States, specialists grow worrisome that we aren't taking the proper precautions to protect ourselves from these illnesses.

Hydration ... Why Is it important?
