Prevention and Wellness

When it comes to stroke, the answer is an absolute yes! Learn the ABC(S) of stroke prevention and how to act FAST if you think someone is having one. But there is so much more that you need to know about, from not-so-common symptoms to the importance of speedy medical treatment.

Most of us are familiar with the common symptoms of menopause like hot flashes, night sweats, insomnia, and even depression, but did you know that eye irritation and dry eyes can also be added to that list?

Getting enough sleep is one of the most important things you can do for your health. In fact, how you feel when you're awake depends a great deal on what happens while you're sleeping. During sleep, your body is still doing vital work. For example:

Immediate bystander cardiopulmonary resuscitation (CPR) is the single most important factor in the survival of cardiac arrest. Without it, the chances of EMS saving a victim's life decrease with every minute. Saving lives Is in your hands.